Partner Yoga: Tune into the Dynamics of Relating with Yourself and Others through Asana
Yoga is about relating. How do we relate to our asana practice and how can our asana practice help us more skillfully navigate our relationships? The path of yoga offers practices that lead us to embody more presence, authenticity, awareness and truth. Let's lightly and playfully get to know our yoga practice and ourselves in this workshop as Lynn and Lindsay share a creative application of partner yoga – bound to leave you feeling warm, energetic, alive and connected. It's only when we're grounded in our personal truth that we become free to love and fully appreciate the uniqueness, the beauty and the joy of relationship. All yogis, regardless of experience, are invited to come alone or bring a partner to discover more about yoga, ourselves and each other.