Yoga is a practice to develop inner balance. Train your body. Train your mind. Embody joy.

Intro to Paddle Board Yoga Workshops: $65 at Shoreline Lake

June 10th, July 8th, July 15th & July 29th

8:15am-10:30am

These playful Intro to Paddle Board Yoga Workshops with Lindsay Amrein bring studio yoga off the mat and onto the water!  $65 per person. Limited space.  Register in May before classes fill up! Dates subject to change.  Contact Lindsay for details.

No experience in yoga or paddle boarding necessary. All levels welcome.

Mexico Retreat Dec 10-17th, 2017

Join us agin on Yoga Retreat in Troncones Mexico for a most memorable yoga adventure!  Pay your deposit before May 25th 2017 for last year’s retreat price! 

This December 2017 experience offers yoga & meditation with Lindsay Amrein, guided eco-adventures, authentic Mexican cuisine and refreshing beverages, beach front massages, and plenty of time for rest and relaxation. The warm clear waters, empty beaches, and sublime sunsets along this quiet stretch of Mexico's Pacific coastline make this retreat unforgettable. Retreat cost includes a guided eco-educational hike through the jungles of Rio Lagunillas, a flavorful meal provided by the rural organic farmers in the neighboring village and a half-day snorkeling excursion by boat. Attendance is optional.

Affordable a la carte thai or deep tissue massages also offered daily.

* After 5/25/17 retreat cost is $1850.